<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet href="http://www.articleworld.net/templates/Bright Light/RssDisplay.xslt" type="text/xsl"?>
				<rss version="2.0">
				  <channel>
						<title>ArticleWorld.net Free Articles - Articles - Weight Loss</title>
						<link>http://www.articleworld.net</link>
						<description />
						<language>en-us</language>
						<copyright>http://www.articleworld.net</copyright>
						<generator>N/A</generator>
						<webMaster>support@articleworld.net</webMaster>
						<lastBuildDate>Thu, 20 Nov 2008 16:18:14 -0500</lastBuildDate>
						<ttl>20</ttl>

					<item>
					  <title>What is Kundalini yoga?</title>
					  <link>http://www.articleworld.net/articles/32351/1/What-is-Kundalini-yoga%3F</link>
					  <description>Quality yoga products at great prices from yogabestbuy.com- Yoga clothing, yoga mats, yoga prop set, yoga books, yoga videos, Yoga cds, DVD and yoga wear. We also provide you Yoga instructional videos for Bikram Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Pranayam, Prenatal Yoga, Postnatal Yoga etc. Customer Service and satisfaction is supreme to us.</description>
					  <author>seo@mcraan.com (yoga bestbuy)</author>
					  <pubDate>Wed, 14 May 2008 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Stomach surgery: control your appetite craving</title>
					  <link>http://www.articleworld.net/articles/16063/1/Stomach-surgery%3A-control-your-appetite-craving</link>
					  <description>Becoming slim is now no more problematic as before. Stomach surgery is making it easier in a convenient and effective way. So consult the surgeon and realize your dream of becoming slim and attractive.</description>
					  <author>nicholasbow@gmail.com (Nicholas Bowen)</author>
					  <pubDate>Mon, 13 Aug 2007 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Mind Over Matter:  Key Strategies for Weight Loss Success</title>
					  <link>http://www.articleworld.net/articles/15360/1/Mind-Over-Matter%3A--Key-Strategies-for-Weight-Loss-Success</link>
					  <description>Research indicates that those who have a positive outlook on life are more likely to lose weight and stay thin. The key to long-term weight loss success may not be the body, but the mind. But how can you have a positive outlook when you&#8217;ve been burned so many times before?  Is it possible to &#8220;will your way&#8221; to losing weight? Mind over matter is not just a clever saying.  It can actually be the solution to your weight loss problems.</description>
					  <author>eimarticles@gmail.com (Neelima Reddy)</author>
					  <pubDate>Sat, 11 Nov 2006 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Women&#39;s Health and Fitness - Reducing Cortisol Levels Can Help You To Lose Weight</title>
					  <link>http://www.articleworld.net/articles/10580/1/Women%26%2339%3Bs-Health-and-Fitness---Reducing-Cortisol-Levels-Can-Help-You-To-Lose-Weight</link>
					  <description>It is now known that stress can actually stop you losing weight especially around your middle.  Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body&#39;s &#34;flight or fight&#34; response to your stress.  Stress can be either psychological (mental and emotional) or physical.  By reducing stress you can help reduce cortisol levels and so lose weight.</description>
					  <author>gill@feelinggreatafter40.com (Gill Webster)</author>
					  <pubDate>Tue, 11 Jul 2006 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Women&#39;s Health and Fitness - Weight Training To Lose Weight</title>
					  <link>http://www.articleworld.net/articles/9068/1/Women%26%2339%3Bs-Health-and-Fitness---Weight-Training-To-Lose-Weight</link>
					  <description>Weight training is one of the most important elements to losing weight.  It does not matter what age you are, you should take it up.  It will help imrove your health, your balance and your strength. </description>
					  <author>gill@feelinggreatafter40.com (Gill Webster)</author>
					  <pubDate>Wed, 07 Jun 2006 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Eating Chocolate Ice Cream Every Full Moon Promotes Weight Loss</title>
					  <link>http://www.articleworld.net/articles/6236/1/Eating-Chocolate-Ice-Cream-Every-Full-Moon-Promotes-Weight-Loss</link>
					  <description>There are so many fad diets out there that this article makes a mockery at a most recent announced diet. The reality of the situation is that there are no magic solutions. It takes hard work and discipline to achieve your health goals. The quicker you realize that the quicker you can achieve them.</description>
					  <author>athlete_trainer@yahoo.com (Adam Kessler)</author>
					  <pubDate>Fri, 31 Mar 2006 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Decrease Your Weight Just As Easily As You Increased It!</title>
					  <link>http://www.articleworld.net/articles/4671/1/How-To-Decrease-Your-Weight-Just-As-Easily-As-You-Increased-It%21</link>
					  <description>Lose weight and keep it off - forever! Tired of diets Do something that really works: Weight Loss Hypnosis. Easy healthy and natural! The best of all quick weight loss solutions. If you really want to lose weight and keep it off you should find something of interest here.</description>
					  <author>phil.bruell@skynet.be (Phil Brull)</author>
					  <pubDate>Tue, 17 Jan 2006 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Intuitive Eating: An &#39;Anti-Diet&#39; That Works</title>
					  <link>http://www.articleworld.net/articles/3559/1/Intuitive-Eating%3A-An-%26%2339%3BAnti-Diet%26%2339%3B-That-Works</link>
					  <description>Stop hating your body, stop counting calories and stop using food for purposes other than to satisfy hunger, and you&#39;ll be healthier and slimmer. That, in a nutshell, is the argument in favor of &#34;intuitive dieting,&#34; or letting your body tell you when, what and how much to eat. Dieting doesn&#39;t result in long-term weight loss and contributes to food anxiety and unhealthy eating practices, and can even lead to eating disorders.</description>
					  <author>editorial@dailynewscentral.com (Rita Jenkins)</author>
					  <pubDate>Wed, 30 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Weight Loss and Sleep Deprivation - Is There a Connection?</title>
					  <link>http://www.articleworld.net/articles/3503/1/Weight-Loss-and-Sleep-Deprivation---Is-There-a-Connection%3F</link>
					  <description>How can sleep deprivation affect weight loss? Surely the reverse is true! If were tossing and turning all night, aren't we burning a few more kilojoules? Perhaps, but its more complicated than that. When we dont have enough sleep, our energy is very low. This can trick the brain into thinking it requires more food to replenish our energy stores.</description>
					  <author>iseowen@bigpond.com (Wendy Owen)</author>
					  <pubDate>Mon, 28 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Diet Pills: A Lot Of Risk For A Little Loss</title>
					  <link>http://www.articleworld.net/articles/3184/1/Diet-Pills%3A-A-Lot-Of-Risk-For-A-Little-Loss</link>
					  <description>There are a number of products on the market - both prescription and non-prescription - which claim to be effective weight loss aids. However, many of these have been associated with serious medical risks, including heart attack, heart abnormalities, tachycardia, stroke, seizures and death.</description>
					  <author>awaxler@tampabay.rr.com (Adam Waxler)</author>
					  <pubDate>Sat, 26 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Lose Weight with an Exercise Bike Program</title>
					  <link>http://www.articleworld.net/articles/3261/1/How-to-Lose-Weight-with-an-Exercise-Bike-Program</link>
					  <description>Your pants are a bit tight, you can't seem to stop eating junk, and you're tired all of the time. It's time to get healthy and lose weight. Combined with a more sensible diet, an exercise bike can help you achieve the results you want...</description>
					  <author>webmaster@all-in-exercise-bikes.com (Michael Walker)</author>
					  <pubDate>Fri, 18 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>The Glycemic Index: Key To Weight Loss Or Just Another Diet Gimmick</title>
					  <link>http://www.articleworld.net/articles/3113/1/The-Glycemic-Index%3A-Key-To-Weight-Loss-Or-Just-Another-Diet-Gimmick</link>
					  <description>Many of the most popular diet programs on the market today revolve around the concept of the Glycemix Index (GI). Some programs go as far as saying that the GI is the key to fat loss. While the GI is certainly one important aspect of fat burning and muscle building nutrition, using glycemic index as your only criteria for choosing the foods you eat may not be the all-encompassing diet panacea that some gurus want you to believe.</description>
					  <author>burnthefat@gmail.com (Tom Venuto)</author>
					  <pubDate>Fri, 18 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Understanding obesity - how to reduce weight</title>
					  <link>http://www.articleworld.net/articles/3056/1/Understanding-obesity---how-to-reduce-weight</link>
					  <description>This article goes through the fators causeing obesity, and gives advices about how to successfully loose weight.</description>
					  <author>k-holt2@online.no (Knut Holt)</author>
					  <pubDate>Sat, 12 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Tackling the Overweight Issue wisely!</title>
					  <link>http://www.articleworld.net/articles/2972/1/Tackling-the-Overweight-Issue-wisely%21</link>
					  <description>How you weigh is a result of several vital factors you do in life. A lot depends on the kind of food you eat. Another important factor which determines your weight is the kind of physical activity you engage in. Limited physical activity does not help the body but allow it to absorb more fat.</description>
					  <author>stuart.william001@gmail.com (Stuart William)</author>
					  <pubDate>Fri, 04 Nov 2005 00:00:00 -0500</pubDate>
					 
					</item>

				

					<item>
					  <title>Dangerous Weight Loss Methods</title>
					  <link>http://www.articleworld.net/articles/2806/1/Dangerous-Weight-Loss-Methods</link>
					  <description>What would you give up to be skinny? How about your health? Well some of the methods of weight loss may cost you exactly that. Before you decide that the way to lose weight is to follow one of the below regimens take a second look. Do your research and be sure that you understand the risks.</description>
					  <author>awaxler@tampabay.rr.com (Adam Waxler)</author>
					  <pubDate>Sun, 30 Oct 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The secret to reaching your ideal weight</title>
					  <link>http://www.articleworld.net/articles/2779/1/The-secret-to-reaching-your-ideal-weight</link>
					  <description>If you already know the stuff you should be doing to gain control of your weight you might be getting frustrated if it isn&#39;t working. Learn how to enlist the power of your mind in the battle of the bulge!</description>
					  <author>sonia@manifest-your-success.com (Sonia Devine)</author>
					  <pubDate>Fri, 28 Oct 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Why fad diets dont work!</title>
					  <link>http://www.articleworld.net/articles/2729/1/Why-fad-diets-dont-work%21</link>
					  <description>Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work...although millions of dollars are spent each year. These programs offer a quick loss of weight but sadly the weight is gained right back because people return to their old eating habits and old life style.</description>
					  <author>awaxler@tampabay.rr.com (Adam Waxler)</author>
					  <pubDate>Wed, 26 Oct 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>&#34;10 Killer Tips for Rapid Weight Loss&#34;</title>
					  <link>http://www.articleworld.net/articles/2689/1/%26quot%3B10-Killer-Tips-for-Rapid-Weight-Loss%26quot%3B</link>
					  <description>Discover how to really crank up your fat burning routines with 10 killer tips for effective weight loss. Plus learn about the only diet I recommend.</description>
					  <author>wes@wesleyatkins.com (Wesley Atkins)</author>
					  <pubDate>Tue, 25 Oct 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Weight Loss Helped By Mind Over Body</title>
					  <link>http://www.articleworld.net/articles/2401/1/Weight-Loss-Helped-By-Mind-Over-Body</link>
					  <description>Weight Loss success is more often than not Mind over Body. Here are some strategies that will help you overcome the sense of deprivation that often accompanies dieting.</description>
					  <author>md@marydesaulniers.com (Mary Desualniers)</author>
					  <pubDate>Thu, 13 Oct 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The 3 Hidden Keys to Rapidly Burning Stubborn Fat</title>
					  <link>http://www.articleworld.net/articles/2050/1/The-3-Hidden-Keys-to-Rapidly-Burning-Stubborn-Fat</link>
					  <description>Reveals the secret &#34;power tips&#34; that athletes bodybuilders  fitness models use to burn maximum fat in the shortest amount of time.</description>
					  <author>fkhetani@gmail.com (Faisal Khetani)</author>
					  <pubDate>Wed, 28 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>If You Can Balance Your Checkbook You Can Lose Weight</title>
					  <link>http://www.articleworld.net/articles/1921/1/If-You-Can-Balance-Your-Checkbook-You-Can-Lose-Weight</link>
					  <description>The process of losing weight and monitoring your food intake has many things in common with balancing your budget. Below well take a look at some of the elements that are found in both. Sometimes just being able to visualize the weight loss process in a new way can bring clarity and help you in achieving your goal. </description>
					  <author>chopcow@gmail.com (Eric Head)</author>
					  <pubDate>Fri, 23 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Three Ways Music Can Help You To Lose Weight</title>
					  <link>http://www.articleworld.net/articles/1636/1/Three-Ways-Music-Can-Help-You-To-Lose-Weight</link>
					  <description>Music is the key to the soul. It can lift you up and put a smile on your face or alternatively it can bring you down and reduce you to tears. Music is powerful and fortunately you can use it to help with your weight loss. </description>
					  <author>danielle@weightwellbeing.com (Danielle Rivers)</author>
					  <pubDate>Sat, 10 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How To Lose 20 Pounds REALLY REALLY Fast</title>
					  <link>http://www.articleworld.net/articles/1596/1/How-To-Lose-20-Pounds-REALLY-REALLY-Fast</link>
					  <description>This is the easiest surest most effective way I know to slash 20 pounds off your body FAST! </description>
					  <author>burnthefat@gmail.com (Tom Venuto)</author>
					  <pubDate>Sat, 10 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How to Maintain Your Weight Loss</title>
					  <link>http://www.articleworld.net/articles/1562/1/How-to-Maintain-Your-Weight-Loss</link>
					  <description>Taking the weight off is the easy part. Maintaining weight loss for good is where the real challenge lies.</description>
					  <author>KEaton@MaximizeYourMetabolism.com (Christopher Guerriero)</author>
					  <pubDate>Fri, 09 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Spare Change and Calories - They All Add Up!</title>
					  <link>http://www.articleworld.net/articles/1513/1/Spare-Change-and-Calories---They-All-Add-Up%21</link>
					  <description>What do piggy banks and food choices have in common I honestly would have had no idea before this past week when I decided to start keeping a food journal. Calories are a lot like the spare change from my husbands pockets they add up fast. </description>
					  <author>sfrewerd@cox.net (Sherry Frewerd)</author>
					  <pubDate>Thu, 08 Sep 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Permanent Weight Loss  Your Subconscious Pictures</title>
					  <link>http://www.articleworld.net/articles/1395/1/Permanent-Weight-Loss--Your-Subconscious-Pictures</link>
					  <description>The second component of Burris MIND/FITNESS is your subconscious pictures. I will explain how to replace your negative subconscious images into positive images through the practice of controlled visualization. Visualizing is the fourth most frequently used form of alternative healing. You are now about to learn how to change your existing subconscious pictures that keep you anchored to your poor eating behavior.</description>
					  <author>mindfitarticles@yahoo.com (Kelly Burris)</author>
					  <pubDate>Sun, 28 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Diets Fail, Let&#39;s Get Back to The Basics</title>
					  <link>http://www.articleworld.net/articles/1388/1/Diets-Fail%2C-Let%26%2339%3Bs-Get-Back-to-The-Basics</link>
					  <description>Failed a diet again. The message here is to look back at your past and educate yourself more. It's pure basic knowledge you already have. </description>
					  <author>okstafford@yahoo.com (Randall Stafford)</author>
					  <pubDate>Sun, 28 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>How Your Initial Programming Effects Your Permanent Weight Loss</title>
					  <link>http://www.articleworld.net/articles/1310/1/How-Your-Initial-Programming-Effects-Your-Permanent-Weight-Loss</link>
					  <description>During the first part of your life you had no control: your parents did the majority of your thinking for you and in doing so created the greatest part of your subconscious programming. This is especially true in your eating behavior programming. Your parents meant well but unfortunately they lacked the knowledge and the skills to instruct you on how to eat properly. They simply followed what their parents had taught them.</description>
					  <author>mindfitarticles@yahoo.com (Kelly Burris)</author>
					  <pubDate>Wed, 24 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Taking Control of Your Subconscious for Permanent Weight loss</title>
					  <link>http://www.articleworld.net/articles/1180/1/Taking-Control-of-Your-Subconscious-for-Permanent-Weight-loss</link>
					  <description>From the moment of birth your first emotional experiences establish your subconscious perceptions of the world. There is not a moment of the day or night that you are not affected by your emotions. More often than not it is your programmed emotional states not logic that control your behavior. Therefore in order to apply the process of Burris MIND/FITNESS you must first understand how your subconscious mind works.</description>
					  <author>mindfitarticles@yahoo.com (Kelly Burris)</author>
					  <pubDate>Mon, 22 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Atkins Declares Bankruptcy....is Low Carb Dead?</title>
					  <link>http://www.articleworld.net/articles/1057/1/Atkins-Declares-Bankruptcy....is-Low-Carb-Dead%3F</link>
					  <description>Is the Atkins diet craze dead? What are the real keys to permanent weight loss?</description>
					  <author>danrobey@yahoo.com (dan robey)</author>
					  <pubDate>Wed, 17 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>Beating the Freshman 15</title>
					  <link>http://www.articleworld.net/articles/800/1/Beating-the-Freshman-15</link>
					  <description>It&#39;s a fairly accepted &#39;fact&#39; among college age women that they will gain weight their first year away from home. It&#39;s so well accepted in fact that nearly anyone will know immediately what you mean when you refer to the &#39;Freshman 15&#39;. </description>
					  <author>oldpelican@gmail.com (Paul Buckley)</author>
					  <pubDate>Wed, 03 Aug 2005 00:00:00 -0400</pubDate>
					 
					</item>

				

					<item>
					  <title>The Practical Way to Lose Fat</title>
					  <link>http://www.articleworld.net/articles/628/1/The-Practical-Way-to-Lose-Fat</link>
					  <description>Today's society is about speed. We no longer have to wait for the oven to warm our food because we have microwaves ready to do the work in less time....</description>
					  <author>weightlossexpert@naturalphysiques.com (Jeremy Likness)</author>
					  <pubDate>Tue, 26 Jul 2005 00:00:00 -0400</pubDate>
					 
					</item>

				
				  </channel>
				</rss>
			