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 »  Home  »  Authors  »  Darren O Connell
Darren O Connell
Darren O Connell - has over 20 years experience in Muscle Growth, Health, Fitness, Fatloss and Nutrition - http://www.explosivemusclegrowth.com http://www.flab-u-loss.com
Articles by this Author
Building Muscle: How is it really done?
By Darren O Connell | Published 08/23/2007 | Exercise & Fitness |
Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary...
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