Maryann Troiani Psy.D. is a speaker an media personality. She delivers speeches and workshops at meetings and conferences. She co-authored the book
SPONTANEOUS OPTIMISM: Proven Strategies for Health Prosperity Happiness. Dr. Troiani has tele-coached many people across the country with her optimism and change-your-life techniques. She has appeared on Oprah and hundred of TV radio shows. You can email her at drmary@mercersystems.com
Are you in a bad mood or just unhappy Dont worry. There are easy ways to beat a bad mood or even a bad day. Good moods or a peppy personality is not a disposition you are born with or without. Youre not doomed to stay unhappy the rest of your life. Its easy to learn. Anyone can learn to bust a bad mood or look at the world through more optimistic eyes. This article shows you how to do it.
When you wake-up in the morning do you say: “Oh God...it’s morning” or do you day “Thank God it’s morning and I look forward to today.”Why are some people so happy and optimistic and other so unhappy and pessimistic?