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Exercise & Fitness
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Building Muscle: How is it really done?
By Darren O Connell | Published 08/23/2007 | Exercise & Fitness |
Most people believe that in order to build noticeable muscle size, they have to devote many hours in the gym, 5 or 6 days a week for many years. This is untrue, yes, hard work is required, but to devote that much time is unnecessary...
Preserving Your Child's Eye Sight
By Tyler Sorensen | Published 11/7/2006 | Exercise & Fitness |
The Rebuild Your Vision Program is a series of specific, muscle-stimulating eye exercises and vision improvement techniques designed to strengthen your visual system and help you regain clear, natural vision. Everything you need is included in this program. Just 25 minutes a day and you can begin to see clearer and crisper than you ever thought possible. Learn more at www.rebuildyourvision.com.
Drop And Give Me Fifty
By Ron Gullekson | Published 10/19/2006 | Exercise & Fitness |
A guide to maximizing upper body strength and athleticism with pushups
A Tough Love approach to Health and Fitness
By Anna Fleet | Published 07/10/2006 | Exercise & Fitness |
An insightful and informative article from Anna Fleet, fitness guru and chief editor of fitnessgear101.com.
Making Time for Exercise
By Anna Fleet | Published 07/10/2006 | Exercise & Fitness |
An inspiring and motivating article from fitness instructor Anna Fleet, with tips and advice for making time in your day to exercise.


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